Skinformation Skin Cancer Awareness Month

During May, encourage everyone you know to get a skin check up. It could just save their life.

Don’t wait for change, make it happen!

Don’t wait for something good to happen! Make it happen for you!!!!

Know Your Rosacea Triggers

In addition to medical therapy, rosacea patients can improve their chances of maintaining remission by identifying and avoiding lifestyle and environmental factors that may trigger flare-ups or aggravate their individual conditions. Identifying these… Continue reading →

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I am frequently asked by readers  ‘If I am being careful with my money, where should I spend the most in my routine?’ The answer is always, always serums. The rise of serums… Continue reading →

My esthetician tries to sell me products

First I should define “esthetician”, only because when I tell someone what I do for a living they typically ask “what’s an esthetician? I thnk it’s best described as a skin-care therapist. Now,… Continue reading →

Vitameatavegamin

Laugh as you should but Lucy got it right. Vitamins are essential to your health and overall skin condition. WebMD discusses what you should eat and how it affects your health and skin. Get… Continue reading →

Little Food Insights

Sugar + Cholesterol: A study in the Journal of the American Medical Association found that people who ate the highest levels of added sugars experienced the biggest spike in bad cholesterol (LDL) levels… Continue reading →

Common household ingredients that should stay in your kitchen and off your face.

Originally posted on sacredskincareapy:
I find myself at a quandary often as a ‘community active’ professional skin care therapist. In an ever-evolving field, it’s important for me to keep abreast of trends, new…

10 Heart-healthy Foods

10 Heart-Healthy Foods Use these simple tips for adding delicious, heart-healthy foods to your daily diet. 1. Salmon: Swap canned tuna for canned salmon for an easy addition to salads, sandwiches, wraps, eggs… Continue reading →

Apeeling Skin…enzyme vs chemical peels

The world of facial peels has come a long way in recent years. So how do you know what’s right for you? Most peels gain their effectiveness from two basic categories of ingredients: Enzymes… Continue reading →